Newspaper Archive of
Feather River Bulletin
Quincy, California
March 20, 2013     Feather River Bulletin
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March 20, 2013

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Bulletin, Record, Progressive, Reporter Wednesday, March 20, 2013 5C 0 0 Portola Medical & Dental Clinic 480 First Avenue Portota (530) 832-6600 Graeagle Medical Clinic 7597 Hwy 89 Graeagle (530) 836-1122 Loyalton Medical Clinic 725 Third Street Loyalton (530) 993-1231 Indian Valley Medical Clinic 176 Hot Springs Rd Greenville (530) 284-6116 Skillled Nursing Care Loyalton (530) 993-1225 Portola (530) 832-6546 E,'istCrll Phllnas tlealth(,,n "e "Peoph', ilelping People.'* Main Hospital Campus 500 First Avenue Portola, CA 96122 (530) 832-6500 or (800) 571-EPHC Comprehensive In & Outpatient Services - Including Full Service Lab, X-ray, Mammog- raphy, Ultrasound, CT, Respiratory Therapy and Outpatient Procedures 24-Hour Emergency Room A CLS Ambulance (call 911) family dentistry Emily S. Luscri, DDS New patients, children & emergencies welcome (530) 283-1119 call today for a consultation 431 W. Main Street, Quincy Mountain General Physical Therapy 4 Joaquin A. (Butch) Vargas, PT MTC MS Offering: Industrial Physical Therapy Sports Physical Therapy Rehabilitation • Manual Therapy Outpatient Orthopedics 39 Years Experience[ ............... Call for an appointment today! Mon-Tue-Thur 8am-Spin 20 Crescent St., Quincy • Michael W. j Baz ol l, D.I).S. General Dentistry Route 89 • Graeagle FAMILY DENTAL CARE To comfort a cold or flu, home remedies make a world of For generations, families have passed down home- spun remedies that can help loved ones feel that even during those sniffles and sneezes, they're cared for. Having a bowl of grandma's famous soup or your aunt's special healing concoction can help your body heal and set your mind at ease. Recently, a group of Latina morn bloggers shared their families' home reme- dies that bring comfort to loved ones. "Home remedies come from the heart - and what could be more comforting than that?" asks blogger Ana Flores, of "The little gestures mat- ter, whether it's making a bowl of soup for someone, wrapping them in a warm blanket or giving them a pack of facial tissues to help with the sniffles." Ana shared a few examples of home remedies other morns shared in their blogs: * Lilian Hum of says that her grandmother had a wealth of advice and prac- tices that helped her ailing family members. To reduce nasal congestion and calm a sore throat, her grand- mother put thinly sliced ginger into boiling water, let it steep and then had her family members drink the liq- uid throughout the day. * Dania Santana of says her mother and grandmother's cold season cure-all is sim- ple, effective and lasts up to three weeks in the refrig- erator. The concoction was made by mixing together aloe vera pulp, lemon juice, horseradish and honey in a blender and then judiciously serving it to sick loved ones. * Jegsica Escobar of says that her morn always recommended drinking chamomile (manzanilla) tea - for just about any ailment. She also makes "sopita" (soup) with a kid-friendly twist - using star-shaped pastaiinStead of rice. Jessica browns a l small portion of chicken, adds water, a little bouillon, as well as the stars, and lets her "sopita" simmer for an easy, comforting treat. "While these home remedies are not scientifically proyen, they do demonstrate the need moms have had for generations to comfort their loved ones," adds Flo- res. "Everyone can use a bit of comfort, and small ges- tures can make a big difference." The Centers for Disease Control and Prevention (CDC) has some tips of its own to help you through this year's tough cold and flu season: * Cover your nose and mouth with a tissue when you cough or sneeze. Immediately throw the used tis- sue in the garbage. * Make sure your workplace has an adequate sup- ply of•tissueg, soap, paper towels, alcohol-based sani- tizing hand rubs and disposable wipes. * Avoid touching your eyes, nose and mouth to minimize the spread of germs. * Stay home when you're sick. Feather River Fitness "Better than ever" • Fitness Classes Forming Now! • Sauna • Free Weights • Jacuzzi • Challenge Courts Tuesday & Thursday • 2 Racquetball Courts 336 Crescent St., Quincy 283-9401 Mon-Fri 5am-8pm Weekends 8am-2pm SIERRA FAMILY DENTISTRY, INC. New patients welcomed STEWART A. GATELY, D.D.S. FAMILY, GENERAL COSMETIC DENTISTRY • TMJ TREATMENT ADULT &; CHILD ORTHODONTICS • TEETH WHITENING ORTHOPEDIC APPLIANCES TO CORRECT BITE PROBLEMS IMPLANTS TO STABILIZE LOOSE DENTURES & PARTIALS PREVENTATIVE TREATMENT PROMOTING HEALTHY GUMS ORAL SURGERY • CONSCIOUS SEDATION Most major insurance plans accepted Payment plans available 352 Lawrence Street Phone: (530) 283-3947 Quincy, CA 95971 Fax: (530) 283-2126 Serving Plumas County for 21+ years c PLUMAS PHYSICAL THERAPY Kory Felker, M.ET, "We Get Results" • Orthopedic, Sports, Pediatric & Aquatic Therapy • Home Health • General & Cardiac Rehabilitation • Most Insurances Accepted QUINCY GRAEAGLE 78 Central Ave., #2 8989 Hwy. 89, Bldg. 36 #1 530-283-2202 530-836-1178 530-283-2204 (FAX) Most insurances accepted • Manual Therapy • Sports Medicine • Neck/Back Care • Cardiac Rehabilitation • Orthopedics Most Insurances accepted -- including Blue Cross and Blue Shield Greenville 284-1666 284-1667 (Fax) Quincy 283-0311 283-0314 (Fax) lG8 . Family Dentistry All phases of General Dentistry including Orthodontics • Crowns & Bridges • Partials/Dentures Extractions • Cosmetic Dentistry • Bleaching Periodontics • Root Canals • Dental implants to anchor loose dentures or replace missing teeth Now Accepting New Patients 181 S. Gulling St., Portola 530-832-4461 • Fax 530-832-4409 • Gain a new perspective • Make significant changes Feel better about your life FRlt Introductory interviews ' =RI Susan Bryner M S (530) 588-3799 ' ' " i 262 Main St., Ste. 5, Chester • Absolute¥isionLffeCoachgom ] Hospital and Long Term Care 258-2151 258-2158 130 Brentwood Dr. Lake Almanor Clinic • 258-4256 Chester Gregory Sawyer, DDS Family Dentistry, Orthodontics & Certified invisalign Provider (530) 283-2811 2034 East Main Street Quincy, CA 95971 (across from Polka Dot, East Quincy) OPEN MeN - FRI 8am - 4:30pm Evening appointments available i~.~ Family Dentistry periodontics Oral Implantology Periodontal Prosthesis Michael•W. Herndon, D.D.S Amsterdam Fellow 431 W. Main Street • Quincy CA 95971 530-283-1119 FAX: 530-283-2319 493 Quincy Drug Store and Portola Village Pharmacy are always striving to give their customers the best low-cost, quality, over-the-counter medications. Today's Health is now available at both locations. ,£JINCY DRUG STORE F.ST 187S Soda Fountain and Gift Shop W. Main St., Quincy 157 Commercial St., Portola