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Feather River Bulletin
Quincy, California
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December 19, 2012     Feather River Bulletin
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December 19, 2012
 

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Bulletin, Record, Progressive, Reporter Wednesday, Dec. 19, 2012 5C JUST FOR THE Be Healthier. Live Longer and Look Better! Portola Medical &amp; Dental Clinic 480 First Avenue Portola (530) 832-6600 Graeagle Medical Clinic 7597 Hwy 89 Graeagle (530) 836-1122 Loyalton Medical Clinic 725 Third Street Loyalton (530) 993-1231 Indian Valley Medical Clinic 176 Hot Springs Rd Greenville (530) 284-6116 Skillled Nursing Care Loyalton (530) 993-1225 Portola (530) 832-6546 l:asl('t'n l,lumas ll,,alth Ca re "l'eot)h" Ihqtffng- I'eolde." Main Hospital Campus 500 First Avenue Portola, CA 96122 (530) 832-6500 or (800) 571-EPHC • Comprehensive In & Outpatient Services - Including Full Service Lab, X-ray, Mammog- raphy, Ultrasound, CT, Respiratory Therapy and Outpatient Procedures • 24-Hour Emergency Room • ACLS Ambulance (call 911) Seneca Hospital andLong Term Care 258-2151 258-2158 130 Brentwood Dr. Lake Almanor Clinic .... 199 ReynoldSchesterROad. 258-4256 PLUMAS PHYSICAL THERAPY-] llL Kory Felker, M.ET. "We Get Results"  • Orthopedic, Sports, Pediatric & Aquatic Therapy = Home Health • General & Cardiac Rehabilitation Most Insurances Accepted QUINCY GRAEAGLE 78 Central Ave., #2 8989 Hwy. 89, Bldg. 36 #1 530-283-2202 530-836-1178 530-283-2204 (FAX) Sweet potatoes still top spud in top food trends Sweet potato consumption rose nearly 10 percent since the year 2000, according to the U.S. Department of Agriculture. And as more restaurants tout sweet potato options on their menus, at-home chefs are looking for ways to prepare the nutritious orange spud. Whether swapping standard white potatoes for sweet potatoes in a game day potato skins recipe or mashing the sweet spuds as part of a reinvented potato casserole, opportunities to incorporate sweet potatoes in home-cooked recipes are endless. Popular food blogger Jessica Segarra of TheNoviceChefBIog.com says she also enjoys stuffing sweet potatoes with unique ingredients or making homemade fries. "Coupled with a few other simple ingredients like sea salti cracked black pepper and olive oil, sweet potatoes can bring a lot of flavor to a meal," Segarra says. "One of my all-time favorites is making homemade sweet potato fries paired with a flavorful dip- ping sauce, although the fries require a bit more effort on the back- end to prepare." Luckily, in today's growing marketplace, consumers don't have to slave away slicing and dicing. Frozen food companies like all- natural Alexia Foods offer a wide variety of premium sweet po- tato side dishes available at retailers nationwide. From the company's bite-sized, crispy Sweet Potato Puffs to its innovative Sweet Potato Roll featuring 8 grams of whole grains in every roll, each of Alexia's unique sweet potato products are made with farm- fresh, American-grown sweet potatoes and are prepared in the oven in around 20 minutes. "More at-home cooks are choosing to serve sweet potatoes as part of their weeknight menus. They're not just reserved for the holidays anymore," says Mike Smith, vice president and general manager ot" Alexia Foods. "Using the highest quality ingredients and latest flavor innovation, our wide variety of convenient op- tions such as the new Alexia Sweet Potato Roll or classic Alexia Sweet Potato Julienne Fries give Americans a chance to stay ahead of the latest food trends right in their own kitchen. Plus, sweet po- tatoes are an excellent source of vitamin A - making them a snack or side dish consumers can feel good about." To give classic sweet potato fries like Alexia Sweet Potato Juli- enne Fries a kick, try serving them alongside a homemade dipping sauce like a spicy Asian dip featuring Sriracha hot sauce. Spicy Asian Dip Makes two servingss Serve with Alexia Sweet Potato Julienne Fries Ingredients: 2 cups mayo "' i/2 cup chili garlic sauce 1/2 cup Sriracha Directions: Combine all ingredients in a mixing bowl. Set in refrigerator for 20 minutes to join all flavors together. Serve chilled. Todays Quincy Drug Store and Portola Village Pharmacy are always striving to give their customers the best low-cost, quality, over-the-counter medications. Today's Health is now available at both locations. ill INCY DRUG STORE F-ST 1875 493 W. Main St., Quincy Soda Fountain arid Gift Shop 157 Commercial St., Portola II SIERRA FAMILY DENTISTRY, INC. New patients welcomed STEWART A. GATELY, DaD.S. FAMILY, GENERAL COSMETIC DENTISTRY • TMJ TREATMENT ADULT  CHILD ORTHODONTICS • TEETH WHITENING ORTHOPEDIC APPLIANCES TO CORRECT BITE PROBLEMS IMPLANTS TO STABILIZE LOOSE DENTURES t PARTIALS PREVENTATIVE TREATMENT PROMOTING HEALTHY GUMS ORAL SURGERY • CONSCIOUS SEDATION Most major insurance plans accepted Payment plans available 352 Lawrence Street Phone: (530) 283-3947 Quincy, CA 95971 Fax: (530) 283-2126 Serving Plumas County for 21+ years i/i ; p<: ;\\; Family Dentistry Periodontics Oral Implantology Periodontal Prosthesis Michael W. Herndon, D.D.S ........ ""Amsterdam Fellow 431 W. Mat0 Street • Quincy CA 95971 530-283-1119 FAX: 530-283-2319 Michael W. Barton, D.D.S. General Dentistry / 836-2223 Route 89 • Graeagle FAMILY DENTAL CARE How are you doing? • Gain a new perspective • Make significant changes Feel better about your life FREE Introductory interviews / .... ..:, / (530) 588-3799 s .... Bryner, M.S. 262 Main St., Ste. 5, Chester • AbsoluteVisionLifeCoach.com Bruce H. Lee, 9.[ .5. Family Dentistry All phases of General Dentistry including Orthodontics • Crowns & Bridges • Partials/Dentures Extractions • Cosmetic Dentistry • Bleaching Periodontics • Root Canals ° Dental implants to anchor loose dentures or replace missing teeth Now Accepting New Patients 181S. Gulling St., Portola 530-832-4461 • Fax 530-832-4409 Most insurances accepted • Manual Therapy • Sporis Medicine • Neck/Back Care Most Insurances accepted including Blue Cross and Blue Shield Greenville 284-1666 284-1667 (Fax) • Cardiac Rehabilitation • Orthopedics Enjoy it all with our certified and caring instructors Quincy 283-0311 283-0314 (Fax) Be kind to your body. Allow it to play and be free. Move, challenge and nourish it. Come Join Us For: Yoga ~ Dance ~ Movement Music ~ Energy ~ Serenity Joy - Health and Kids Gymnastics! New this Fall: Zumba Gold & TaiChi Yoga 8, Well.ass Center 1690 E. Main St., Quincy • quincyyogawellness.com : Gregory Sawyer, DDS Family .Dentistry. Orthodontics & Certified :nvisalign Prov:der (530) 283-2811 2034 East Main Street Quincy, CA 95971 (across from Polka Dot, Eas t Quincy) OPEN MON - FRI 8am - 4:30pm Evening appointments available Feather River Fitness "Better than ever" • Fall Classes Forming Now! • Sauna • Free Weights • Jacuzzi • Challenge Courts Tuesday & Thursday • 2 Racquetball Courts 336 Crescent St., Quincy 283-9401 Mon-Fri 5am-8pm Weekends 8am-2pm Mountain Physical Therapy Joaquin A. (Butch) Vargas, PT MTC MS Offering: Industrial Physical Therapy Sports Physical Therapy General Rehabilitation • Manual Therapy Outpatient Orthopedics 39 Years Experience! Call for an appointment today! Mon-Tue-Thur 8am-5pm 285-2291 20 Crescent St., Quincy Gentle, effective family dentistry Emily S. Luscri, DDS New patients, children & emergencies welcome (530) 283-1119 call today for a consultation 431 W. Main Street, Quincy i t